Stop F*cking Around

The Self-Help book for people who hate Self-Help. It’s simple, strategic, funny and empowering. Some of us have been setting the same goals, losing and regaining the same weight, making and breaking the same promises, having the same pointless conversations about the same mindless crap, avoiding the same issues, making the same excuses and, let’s be honest, f*cking around for years. In this amusing, entertaining and sometimes confronting book, Craig tells us why – when it comes to our own lives – we’re both the problem and the solution.